Coffs Harbour Massage
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Rehabilitation Massage
1/2 hour       - $50.
1 hour          - $75.
1 1/2 hour    - $105.

The effects of stress is cumulative.  Massage can promote the restoration of homeostasis or the bodies ability to regulate its inner environment. 

Remove pain from your life for good

Posture affects your health.  Your posture is influenced by two factors, Genes and how you use your body daily.
If you use your body properly during regular daily activity including sitting, standing and sleeping - you can correct your posture.
Correct posture or improving your posture provides improvements to your bodies functions from breathing and digestion to hormone production and even to strengthening your immune system.  

Problems caused by poor posture include 
- back pain
- spinal dysfunction
- joint degeneration
- rounded shoulders
- pot belly
- breathing problems

All pain can interfere with your quality of life and general functioning.
Types of physical pain include
Referred pain - felt next to or away from the origin of an injury.
Acute pain      - comes on suddenly and has a limited duration.  Often accompanied with                              anxiety and emotional stress.
Chronic pain   - can be the result of damaged tissue, but often caused by nerve                                            damage.  It can be mild or intense / severe.  As chronic pain is ongoing                                and or constant,  the person is more susceptible to psychological                                          consequences such as depression and anxiety.  This can worsen the pain.








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